Wednesday, March 16, 2011
Drum Circle: "Drumming increases antibody production"
Chronicles of Boston Breakout: Day 4
This evening at Spontaneous Celebrations, there was a drum circle jam with members of the community, and we joined in! It was a very fun and enriching experience for all of us. We learned the basic techniques of drumming (bass, slap, ?) and then went around soloing and playing various rhythms in synchrony. I could sense how close the group (many which had been to these weekly drum sessions for more than 14 sessions) was, and how they found support through drumming together. Drumming is a effective type of music therapy technique; our group has been drumming in some way or another every day since our trip started. And we've been constantly reminding ourselves, as we learned from Sarah Blacker, the music therapist we visited at Boston Medical Center the other day, that "drumming increases antibody production."